Whey Gold Protein Bundle
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Optimum Nutrition Supplements was founded in 1986 by the Costello brothers and is the only supplement brand to carry products in all categories of athletic supplementation. Their dedication to quality, plus their access to premium dairy produce, has meant that top athletes the world over have consistently supported their products.
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The Optimum Whey Protein Bundle allows for a convenient, affordable way to get both your day and night time protein powders. Optimum Whey Gold is the world's most popular whey blend of both slow and fast digesting protein perfect for pre/post workouts, as well as alongside or in between meals to up your daily protein intake.
Optimum's Casein is a slow-digesting protein, perfect for a nighttime shake to curb any cravings as well as negating hunger pains through the night, while getting in more much needed muscle-feeding amino acids.

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Optimum Gold Standard 100% Casein
Chocolate Supreme |
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|---|---|---|
| Serving Size: 1 Scoop (34g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 502 kJ | 1476 kJ |
| Calories | 120 Cal | 353 Cal |
| Protein | 24 g | 70.6 g |
| Fat - Total | 1 g | 2.9 g |
| - Saturated | 0 g | 0 g |
| Carbohydrates | 4 g | 11.8 g |
| - Sugar | 1 g | 2.9 g |
| Sodium | 260 mg | 765 mg |
| Cholesterol | 15 mg | 44 mg |
| Dietary Fibre | 1 g | 2.9 g |
| Calcium | 500 mg | 1471 mg |
| Iron | 1.5 mg | 4.4 mg |
| Potassium | 230 mg | 676 mg |
| Magnesium | 85 mg | 250 mg |
| Zinc | 11 mg | 32.4 mg |
| Ingredients | ||
| Micellar Casein, Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate. / Contains: Milk and Soy | ||
| Directions | ||
| 34 grams about 1 scoop of casein protein powder. Mix with 10–12 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
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Optimum Gold Standard 100% Casein
Creamy Vanilla |
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|---|---|---|
| Serving Size: 1 Scoop (34g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 502 kJ | 1476 kJ |
| Calories | 120 Cal | 353 Cal |
| Protein | 24 g | 70.6 g |
| Fat - Total | 0.5 g | 1.5 g |
| - Saturated | 0 g | 0 g |
| Carbohydrates | 3 g | 9.1 g |
| - Sugar | 1 g | 3 g |
| Sodium | 230 mg | 697 mg |
| Cholesterol | 15 mg | 45 mg |
| Dietary Fibre | 1 g | 3 g |
| Calcium | 500 mg | 1515 mg |
| Magnesium | 85 mg | 258 mg |
| Zinc | 11 mg | 33.3 mg |
| Ingredients | ||
| Micellar Casein, Natural and Artificial Flavour, Inulin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Sucralose, Zinc Sulfate Monohydrate. / Contains: Milk and Soy | ||
| Directions | ||
| 34 grams about 1 scoop of casein protein powder. Mix with 10–12 FL OZ cold water, milk or other beverage. Stir, shake or blend until dissolved. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Banana Cream |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 513 kJ | 1641 kJ |
| Calories | 123 Cal | 393 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 2 g | 6 g |
| Sodium | 90 mg | 290 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK] (Emulsifiers: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).Contains: Milk and Soy. | ||
| Directions | ||
| Mix 1 scoop (31g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Chocolate Hazelnut |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 1 g | 3 g |
| Sodium | 160 mg | 485 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Chocolate Malt |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 533 kJ | 1707 kJ |
| Calories | 126 Cal | 402 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 2 g | 6 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 130 mg | 419 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Chocolate Mint |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 496 kJ | 1573 kJ |
| Calories | 119 Cal | 376 Cal |
| Protein | 24 g | 76 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 90 mg | 286 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31.5g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Cinnamon Roll |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 502 kJ | 1620 kJ |
| Calories | 120 Cal | 387 Cal |
| Protein | 24 g | 77.4 g |
| Fat - Total | 1.5 g | 4.8 g |
| - Saturated | 1 g | 3.2 g |
| Carbohydrates | 3 g | 9.7 g |
| Dietary Fibre | <1 g | 2.9 g |
| - Sugars | 2 g | 6.5 g |
| Sodium | 130 mg | 419 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavour, Ground Cinnamon, Sunflower and/or Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium. / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Cookie and Cream |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 515 kJ | 1664 kJ |
| Calories | 122 Cal | 393 Cal |
| Protein | 24 g | 73 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 130 mg | 419 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Delicious Strawberry |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 496 kJ | 1590 kJ |
| Calories | 119 Cal | 380 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 60 mg | 194 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Double Rich Chocolate |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 496 kJ | 1624 kJ |
| Calories | 119 Cal | 389 Cal |
| Protein | 24 g | 79 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 50 mg | 164 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (30.4 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Extreme Milk Chocolate |
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|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 532 kJ | 1681 kJ |
| Calories | 127 Cal | 402 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 1 g | 3 g |
| Sodium | 90 mg | 281 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Sweeteners (950, 955).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
French Vanilla |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 515 kJ | 1664 kJ |
| Calories | 123 Cal | 398 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 0 g | 0 g |
| Sodium | 110 mg | 355 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
S'mores |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 544 kJ | 1700 kJ |
| Calories | 130 Cal | 406 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 2 g | 6.3 g |
| - Saturated | 1 g | 3.1 g |
| Carbohydrates | 3 g | 9.4 g |
| Dietary Fibre | <1 g | 2. g |
| - Sugars | 2 g | 6.3 g |
| Sodium | 160 mg | 500 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavour, Cookie Bits (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [Processed with Alkali], Corn Flour, Salt, Baking Soda, Soy Lecithin), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Lactase. / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (32g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Strawberry Banana |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 460 kJ | 1534 kJ |
| Calories | 110 Cal | 367 Cal |
| Protein | 24 g | 80 g |
| Fat - Total | 1 g | 3.3 g |
| - Saturated | 0.5 g | 1.7 g |
| Carbohydrates | 2 g | 6.7 g |
| - Sugars | 1 g | 3.3 g |
| Sodium | 55 mg | 183.33 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (129).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (30 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Chocolate Coconut |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 1 g | 3 g |
| - Dietary Fibre | <1 g | 2.9 g |
| Sodium | 160 mg | 485 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose. / Contains: Milk and Soy. | ||
| Directions | ||
| Mix 1 scoop (33g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Chocolate Peanut Butter |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 2 g | 6.1 g |
| Sodium | 170 mg | 515 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Coffee |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| Dietary Fibre | <1 g | 2.9 g |
| - Sugars | 2 g | 6.1 g |
| Sodium | 170 mg | 515 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Coffee, Flavours, Sweeteners (950, 955).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31.5 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Mocha Cappucino |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 513 kJ | 1539 kJ |
| Calories | 123 Cal | 368 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 9 g |
| - Sugars | 1 g | 3 g |
| Sodium | 65 mg | 203 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Coffee, Flavours, Sweeteners (950, 955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Salted Caramel |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 496 kJ | 1573 kJ |
| Calories | 119 Cal | 376 Cal |
| Protein | 24 g | 76 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 100 mg | 603 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
White Chocolate |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 502 kJ | 1620 kJ |
| Calories | 120 Cal | 387 Cal |
| Protein | 24 g | 77.4 g |
| Fat - Total | 1.5 g | 4.8 g |
| - Saturated | 0.5 g | 1.6 g |
| Carbohydrates | 3 g | 9.7 g |
| - Sugars | 2 g | 6.5 g |
| Sodium | 55 mg | 177 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavour, Sunflower and/or Soya Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sweeteners (950, 955). / Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Optimum Gold Standard 100% Whey
Vanilla Ice Cream |
||
|---|---|---|
| Serving Size: 1 Scoop (31g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 513 kJ | 1641 kJ |
| Calories | 123 Cal | 393 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 1 g | 3 g |
| Sodium | 100 mg | 323 mg |
| Ingredients | ||
| Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Sweeteners (950, 955).Contains: Milk and Soy | ||
| Directions | ||
| Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Mr Supplement Shipping Info
- Mr Supplement ships parcels Australia-wide from Monday to Friday (excluding weekends).
- Opening hours of store for purchase & pick up orders: Sydney (Seven Hills) & Perth (Wangara) 9 am-4.30 pm Monday to Friday AEST (excluding public holidays).
- Shipping & Handling Costs – A handling fee of $9.95 for all orders under $150 or FREE Shipping on orders over $150.
- Contact number for other enquiries – 1300 325 797
At Mr Supplement, our promise to you is to have orders dispatched and delivered lightning-fast Australia-wide. Providing your place of delivery has an Australian postcode, rest assured we will get it there as soon as possible.
How do we get it to you so fast? Well, it’s simple really. Firstly we make sure your package is dispatched from one of our two extensive warehouses close to your destination, being either Sydney or Perth. Then we utilise the very fastest transport, which could be via any one of our four (4) dedicated freight companies. Shipments begin being dispatched from both our Sydney & Perth warehouses starting at 10 am daily with the last goods leaving by 5 pm so there are no holding delays.
Secondly, where possible we always use an airfreight service which is why over 85% of our customers receive their orders by the next business day. In short, we don't muck around with shipping. We understand getting your delivery to you fast, without complication & as ordered is the best way of thanking you for trusting us with your supplement business.
Shipping & Handling Costs
A) Our shipping and handling fee is a flat $9.95 Australia-wide or FREE SHIPPING on orders over $150.00. We encourage our customers to reach this amount to take advantage of the FREE DELIVERY offer.
Ordering & Delivery Policy
After choosing to place an order with Mr Supplement we are pleased to advise of the following process which takes place during our business hours (9:00 am-4 pm Monday-Friday EST/EDST).
1. You shall receive an initial confirmation email that your order has been received and is being packed.
2. When goods are dispatched from our warehouse you shall receive a further second email advising your delivery has been successfully shipped.
3. Goods shall be packaged in Mr Supplement branded packaging designed to prevent product damage during transport.
4. Goods ordered prior to 3:15 pm Eastern Australia time (Daylight Saving time when appropriate) shall be dispatched via the fastest method, same business day.
5. Goods are predominately air freighted via one of four transport companies, with delivery extending to all regions of Australia. We utilise multiple transport services as we know this is the only way to ensure the fastest delivery. As a result 85% of our customers receive their goods next working day, with approximately 95% receiving deliveries within 3 working days. Remote or regional areas depending on the exact location may take additional time.
As a tip & for the fastest delivery, we strongly recommend noting a physical street address as opposed to a PO Boxes or Parcel Locker when ordering (PO Box and Parcel Locker deliveries often need to be dispatched via road freight due to Australia Posts freight limitations). In addition, there is unfortunately no option for Express Post service if your order is being sent via Australia Post.
6. Should you wish to track the status of your shipment. Simply log into the Mr Supplement "Locker Room" (your personal member's area) & check your delivery status online. We store all of your shipping information including consignment notes to make checking your order simple and easy. So please don't hesitate to use this service which is free of charge & there to assist you.
7. For your security, deliveries do require a signature on the receipt. Therefore, delivery should be to an address where someone is available to receive and sign for the goods during business hours. In the event no one is available to receive delivery, a card shall be left advising the package is collectable at the nearest Courier or Australia Post depot.
8. Should you wish for deliveries to be left without signature (i.e. front door etc), this should be noted on your order comments. Mr Supplement is happy to oblige with these requests on small order values, however, we shall hold no responsibility for any lost or missing deliveries should these unfortunate circumstances occur. All large value orders, which are determined by Mr Supplement, for security reasons, may still require a signature regardless of any authority to leave instructions.
9. Mr Supplement, the couriers and transport companies used will try at all times to follow order and delivery instructions wherever possible. However, there may be extenuating circumstances where the order and delivery instructions may be void. If you are unsure whether your order or delivery instructions can be met, please contact MrSupplement, the couriers or the transport companies directly.
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