Muscle Nation Hydration
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Muscle Nation, established in Brisbane on 22nd August 2016 by Nathaniel Anthony and Chris Anastasi, has rapidly grown into one of Australia's leading Activewear and Supplement Brands. Starting from a small study desk to now operating from a 5,000 sqm warehouse, this family-oriented business has evolved significantly, offering over 1,000 products, including a comprehensive range of supplements introduced in 2019. Known for their commitment to quality and community, Muscle Nation has expanded its reach to over 150 countries while maintaining a strong focus on charity and community initiatives. The brand's remarkable journey from a passionate startup to a respected name in the fitness industry reflects its dedication to innovation, customer loyalty, and the ethos of giving back to the community.
View All Muscle Nation productsMuscle Nation Hydration is a high-performance electrolyte formula designed to deliver rapid fluid replenishment and essential nutrient support in a convenient, portable stick. This advanced blend ensures you stay hydrated and recover effectively, whether you are training intensely or managing a busy lifestyle.
Muscle Nation Hydration represents a significant upgrade over traditional sports drinks and basic electrolyte sticks. While many popular sports drinks are loaded with sugar and high calorie counts, this formula contains less than 1g of sugar and only 15 calories, making it a much cleaner choice for maintaining metabolic health while hydrating. The formula is built on a heavy-hitting electrolyte base, featuring 504mg of Sodium and 255mg of Potassium, which significantly exceeds the levels found in standard sticks or coconut water. This high-sodium concentration is crucial for replacing the primary electrolyte lost through sweat and ensuring rapid fluid uptake to maximise performance during high-intensity exercise.
Beyond basic minerals, the formula includes a substantial 1,500mg dose of Taurine and 750mg of Glycine to provide a distinct competition edge. Taurine acts as an osmolyte, helping to regulate fluid volume and mineral transport into cells, while Glycine supports recovery and cellular hydration at a foundational level. These inclusions address muscle performance from multiple physiological angles that generic alternatives simply do not cover. With 125mg of Magnesium for cramp prevention and 120mg of Vitamin C for antioxidant support, Muscle Nation Hydration offers a complete performance profile that outclasses traditional options across every metric.
Key Benefits
- Boosts Electrolyte Replenishment For Maximum Fluid Uptake
- Maximises Performance Through Rapid Hydration
- Enhances Muscle Function And Supports Fluid Regulation
- Prevents Cramping And Accelerates Recovery Post-Training
- Strengthens Immune Health With Antioxidant Support
Ingredients Spotlight
- Sodium - Supports rapid hydration and maintains fluid balance.
- Potassium - Essential for muscle support and fluid regulation.
- Magnesium - Aids in cramp prevention and muscle recovery.
- Calcium - Promotes electrolyte balance and bone strength.
- Taurine - Enhances electrolyte absorption and muscle hydration.
- Glycine - Facilitates muscle recovery and cellular hydration.
- Vitamin C - Provides antioxidant protection for cells during performance.
|
Muscle Nation Hydration
Grape |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Watermelon |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 60 kJ | 666 kJ |
| Calories | 14 Cal | 159 Cal |
| Protein | 2.3 g | 25 g |
| Fat - Total / | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 1.3 g | 14.2 g |
| - Sugars | Less than 1 g | 10.5 g |
| Sodium | 504 mg | 5595 mg |
| Potassium | 254 mg | 2821 mg |
| Magnesium | 125 mg | 1393 mg |
| Calcium | 61 mg | 677 mg |
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | 1500 mg | 16666 mg |
| Sodium Citrate (E331) | 1000 mg | 11111 mg |
| Magnesium Citrate (E345) | 825 mg | 9166 mg |
| Glycine | 750 mg | 8333 mg |
| Himalayan Pink Salt | 730 mg | 8111 mg |
| Potassium Citrate (E332) | 660 mg | 7333 mg |
| Calcium Citrate (E333) | 290 mg | 3222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Mango Passionfruit |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Lemon Lime |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Grape |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Watermelon |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 60 kJ | 666 kJ |
| Calories | 14 Cal | 159 Cal |
| Protein | 2.3 g | 25 g |
| Fat - Total / | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 1.3 g | 14.2 g |
| - Sugars | Less than 1 g | 10.5 g |
| Sodium | 504 mg | 5595 mg |
| Potassium | 254 mg | 2821 mg |
| Magnesium | 125 mg | 1393 mg |
| Calcium | 61 mg | 677 mg |
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | 1500 mg | 16666 mg |
| Sodium Citrate (E331) | 1000 mg | 11111 mg |
| Magnesium Citrate (E345) | 825 mg | 9166 mg |
| Glycine | 750 mg | 8333 mg |
| Himalayan Pink Salt | 730 mg | 8111 mg |
| Potassium Citrate (E332) | 660 mg | 7333 mg |
| Calcium Citrate (E333) | 290 mg | 3222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Mango Passionfruit |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Lemon Lime |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Grape |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Watermelon |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 60 kJ | 666 kJ |
| Calories | 14 Cal | 159 Cal |
| Protein | 2.3 g | 25 g |
| Fat - Total / | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 1.3 g | 14.2 g |
| - Sugars | Less than 1 g | 10.5 g |
| Sodium | 504 mg | 5595 mg |
| Potassium | 254 mg | 2821 mg |
| Magnesium | 125 mg | 1393 mg |
| Calcium | 61 mg | 677 mg |
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | 1500 mg | 16666 mg |
| Sodium Citrate (E331) | 1000 mg | 11111 mg |
| Magnesium Citrate (E345) | 825 mg | 9166 mg |
| Glycine | 750 mg | 8333 mg |
| Himalayan Pink Salt | 730 mg | 8111 mg |
| Potassium Citrate (E332) | 660 mg | 7333 mg |
| Calcium Citrate (E333) | 290 mg | 3222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Mango Passionfruit |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Lemon Lime |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Grape |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Watermelon |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 60 kJ | 666 kJ |
| Calories | 14 Cal | 159 Cal |
| Protein | 2.3 g | 25 g |
| Fat - Total / | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 1.3 g | 14.2 g |
| - Sugars | Less than 1 g | 10.5 g |
| Sodium | 504 mg | 5595 mg |
| Potassium | 254 mg | 2821 mg |
| Magnesium | 125 mg | 1393 mg |
| Calcium | 61 mg | 677 mg |
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | 1500 mg | 16666 mg |
| Sodium Citrate (E331) | 1000 mg | 11111 mg |
| Magnesium Citrate (E345) | 825 mg | 9166 mg |
| Glycine | 750 mg | 8333 mg |
| Himalayan Pink Salt | 730 mg | 8111 mg |
| Potassium Citrate (E332) | 660 mg | 7333 mg |
| Calcium Citrate (E333) | 290 mg | 3222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Mango Passionfruit |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Lemon Lime |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Grape |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Watermelon |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | 60 kJ | 666 kJ |
| Calories | 14 Cal | 159 Cal |
| Protein | 2.3 g | 25 g |
| Fat - Total / | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 1.3 g | 14.2 g |
| - Sugars | Less than 1 g | 10.5 g |
| Sodium | 504 mg | 5595 mg |
| Potassium | 254 mg | 2821 mg |
| Magnesium | 125 mg | 1393 mg |
| Calcium | 61 mg | 677 mg |
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | 1500 mg | 16666 mg |
| Sodium Citrate (E331) | 1000 mg | 11111 mg |
| Magnesium Citrate (E345) | 825 mg | 9166 mg |
| Glycine | 750 mg | 8333 mg |
| Himalayan Pink Salt | 730 mg | 8111 mg |
| Potassium Citrate (E332) | 660 mg | 7333 mg |
| Calcium Citrate (E333) | 290 mg | 3222 mg |
| Vitamin C (Ascorbic Acid) | 120 mg | 1333 mg |
| Zinc Citrate | 15 mg | 166 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 22.2 mg |
| Folic Acid (Folate) | 200 µg | 2.2 mg |
| Vitamin D | 100 µg | 1.1 mg |
| Vitamin B12 Pure (Cyanocobalamin) | 4 µg | 44 µg |
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Mango Passionfruit |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
|
Muscle Nation Hydration
Lemon Lime |
||
|---|---|---|
| Serving Size: 1 Stick (10g) | ||
| Nutrient | Avg. Qty. Per Serve | Avg. Qty. Per 100g |
| Energy | / | / |
| Calories | / | / |
| Protein | / | / |
| Fat - Total / | ||
| - Saturated | ||
| Carbohydrate | ||
| - Sugars | ||
| Sodium | ||
| Potassium | ||
| Magnesium | ||
| Calcium | ||
| Active Ingredients | ||
| Nutrient | Per Serve | |
| Taurine | ||
| Sodium Citrate (E331) | ||
| Magnesium Citrate (E345) | ||
| Glycine | ||
| Himalayan Pink Salt | ||
| Potassium Citrate (E332) | ||
| Calcium Citrate (E333) | ||
| Vitamin C (Ascorbic Acid) | ||
| Zinc Citrate | ||
| Vitamin B6 (Pyridoxine) | ||
| Folic Acid (Folate) | ||
| Vitamin D | ||
| Vitamin B12 Pure (Cyanocobalamin) | ||
| Ingredients | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Mr Supplement Shipping Info
- Mr Supplement ships parcels Australia-wide from Monday to Friday (excluding weekends).
- Opening hours of store for purchase & pick up orders: Sydney (Seven Hills) & Perth (Wangara) 9 am-4.30 pm Monday to Friday AEST (excluding public holidays).
- Shipping & Handling Costs – A handling fee of $9.95 for all orders under $150 or FREE Shipping on orders over $150.
- Contact number for other enquiries – 1300 325 797
At Mr Supplement, our promise to you is to have orders dispatched and delivered lightning-fast Australia-wide. Providing your place of delivery has an Australian postcode, rest assured we will get it there as soon as possible.
How do we get it to you so fast? Well, it’s simple really. Firstly we make sure your package is dispatched from one of our two extensive warehouses close to your destination, being either Sydney or Perth. Then we utilise the very fastest transport, which could be via any one of our four (4) dedicated freight companies. Shipments begin being dispatched from both our Sydney & Perth warehouses starting at 10 am daily with the last goods leaving by 5 pm so there are no holding delays.
Secondly, where possible we always use an airfreight service which is why over 85% of our customers receive their orders by the next business day. In short, we don't muck around with shipping. We understand getting your delivery to you fast, without complication & as ordered is the best way of thanking you for trusting us with your supplement business.
Shipping & Handling Costs
A) Our shipping and handling fee is a flat $9.95 Australia-wide or FREE SHIPPING on orders over $150.00. We encourage our customers to reach this amount to take advantage of the FREE DELIVERY offer.
Ordering & Delivery Policy
After choosing to place an order with Mr Supplement we are pleased to advise of the following process which takes place during our business hours (9:00 am-4 pm Monday-Friday EST/EDST).
1. You shall receive an initial confirmation email that your order has been received and is being packed.
2. When goods are dispatched from our warehouse you shall receive a further second email advising your delivery has been successfully shipped.
3. Goods shall be packaged in Mr Supplement branded packaging designed to prevent product damage during transport.
4. Goods ordered prior to 3:15 pm Eastern Australia time (Daylight Saving time when appropriate) shall be dispatched via the fastest method, same business day.
5. Goods are predominately air freighted via one of four transport companies, with delivery extending to all regions of Australia. We utilise multiple transport services as we know this is the only way to ensure the fastest delivery. As a result 85% of our customers receive their goods next working day, with approximately 95% receiving deliveries within 3 working days. Remote or regional areas depending on the exact location may take additional time.
As a tip & for the fastest delivery, we strongly recommend noting a physical street address as opposed to a PO Boxes or Parcel Locker when ordering (PO Box and Parcel Locker deliveries often need to be dispatched via road freight due to Australia Posts freight limitations). In addition, there is unfortunately no option for Express Post service if your order is being sent via Australia Post.
6. Should you wish to track the status of your shipment. Simply log into the Mr Supplement "Locker Room" (your personal member's area) & check your delivery status online. We store all of your shipping information including consignment notes to make checking your order simple and easy. So please don't hesitate to use this service which is free of charge & there to assist you.
7. For your security, deliveries do require a signature on the receipt. Therefore, delivery should be to an address where someone is available to receive and sign for the goods during business hours. In the event no one is available to receive delivery, a card shall be left advising the package is collectable at the nearest Courier or Australia Post depot.
8. Should you wish for deliveries to be left without signature (i.e. front door etc), this should be noted on your order comments. Mr Supplement is happy to oblige with these requests on small order values, however, we shall hold no responsibility for any lost or missing deliveries should these unfortunate circumstances occur. All large value orders, which are determined by Mr Supplement, for security reasons, may still require a signature regardless of any authority to leave instructions.
9. Mr Supplement, the couriers and transport companies used will try at all times to follow order and delivery instructions wherever possible. However, there may be extenuating circumstances where the order and delivery instructions may be void. If you are unsure whether your order or delivery instructions can be met, please contact MrSupplement, the couriers or the transport companies directly.
Your Questions, Answered
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