Gen-Tec Glutamine 320
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Gen-Tec Nutrition source and blend the highest quality pharmaceutical grade L-Glutamine. We are possibly the world’s finest ‘320 mesh’ size free form powdered L-Glutamine. We can also boast the lowest impurity content of our naturally derived L-Glutamine product. These two factors contribute to bio-availability and absorption (not solubility in water).
L-Glutamine requires no carriers to enter the bloodstream or muscle cells. L-Glutamine is the most abundant amino acid in muscle tissue comprising about 60% of the free amino acids in the blood and muscles. It is also very abundant in the immune system. L-Glutamine stores are depleted dramatically during any form of high intensity training (i.e. weight training, cycling, running etc) through the "glucose alanine cycle". This in turn, decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout it may take up to six days for Glutamine levels to return to normal without supplementation. Low levels of Glutamine can cause muscle breakdown, overtraining syndrome as well as suppression of the immune system and an increased risk of infections that typically affect competitive athletes during intense training and competition.
Under conditions of metabolic stress (i.e. dieting), the body’s need for glutamine may exceed its ability to produce adequate levels, meaning that supplementation is required to prevent catabolism of muscle (the primary source of stored glutamine in the body). Significant amounts of scientific literature exist to support the beneficial effects of glutamine supplementation. Supplementation with L-Glutamine helps restore levels in muscle, providing an anabolic environment and muscle growth. When consumed before and during intense anaerobic exercise L-Glutamine may help to reduce catabolism (muscle breakdown). It will also restore health and integrity of the immune system, preventing overtraining syndrome. Glutamine also increases cell volumisation (like creatine but to a lesser extent). Volumised cells appear larger, get a better pump and assist in protein synthesis. In fact, Glutamine helps muscle cells to utilise both protein and carbohydrates more efficiently. L-Glutamine combines very well with micronised creatine to aid recovery and increase lean muscle mass.
| Gen-Tec Glutamine 320 | ||
|---|---|---|
| Gen Tec L-Glutamine 320 | Serving Size | |
| Formulated Supplementary Sports Food | 1.9g | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 32kJ / 7.6Cal | 1700kJ / 400Cal |
| Protein | 1.9g | 100g |
| Fat | 0g | 0g |
| Carbohydrate | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
| Gen Tec L-Glutamine 320 Ingredients | ||
|
Pure Micronised L-Glutamine powder |
||
| Gen Tec L-Glutamine 320 Directions | ||
|
Upon rising: 5g 20 mins before training: 5g During training: 5g Immediately after training: 5-10g (added to your post-training shake) Before bed: 5g |
||
| Storage | ||
|
Keep in cool dry place out of direct sunlight. Store below 30°C. |
||
| Warning | ||
|
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. |
||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Gen-Tec Glutamine 320 | ||
|---|---|---|
| Gen Tec L-Glutamine 320 | Serving Size | |
| Formulated Supplementary Sports Food | 1.9g | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 32kJ / 7.6Cal | 1700kJ / 400Cal |
| Protein | 1.9g | 100g |
| Fat | 0g | 0g |
| Carbohydrate | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
| Gen Tec L-Glutamine 320 Ingredients | ||
|
Pure Micronised L-Glutamine powder |
||
| Gen Tec L-Glutamine 320 Directions | ||
|
Upon rising: 5g 20 mins before training: 5g During training: 5g Immediately after training: 5-10g (added to your post-training shake) Before bed: 5g |
||
| Storage | ||
|
Keep in cool dry place out of direct sunlight. Store below 30°C. |
||
| Warning | ||
|
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. |
||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Gen-Tec Glutamine 320 | ||
|---|---|---|
| Gen Tec L-Glutamine 320 | Serving Size | |
| Formulated Supplementary Sports Food | 1.9g | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 32kJ / 7.6Cal | 1700kJ / 400Cal |
| Protein | 1.9g | 100g |
| Fat | 0g | 0g |
| Carbohydrate | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
| Gen Tec L-Glutamine 320 Ingredients | ||
|
Pure Micronised L-Glutamine powder |
||
| Gen Tec L-Glutamine 320 Directions | ||
|
Upon rising: 5g 20 mins before training: 5g During training: 5g Immediately after training: 5-10g (added to your post-training shake) Before bed: 5g |
||
| Storage | ||
|
Keep in cool dry place out of direct sunlight. Store below 30°C. |
||
| Warning | ||
|
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. |
||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Gen-Tec Glutamine 320 | ||
|---|---|---|
| Gen Tec L-Glutamine 320 | Serving Size | |
| Formulated Supplementary Sports Food | 1.9g | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 32kJ / 7.6Cal | 1700kJ / 400Cal |
| Protein | 1.9g | 100g |
| Fat | 0g | 0g |
| Carbohydrate | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
| Gen Tec L-Glutamine 320 Ingredients | ||
|
Pure Micronised L-Glutamine powder |
||
| Gen Tec L-Glutamine 320 Directions | ||
|
Upon rising: 5g 20 mins before training: 5g During training: 5g Immediately after training: 5-10g (added to your post-training shake) Before bed: 5g |
||
| Storage | ||
|
Keep in cool dry place out of direct sunlight. Store below 30°C. |
||
| Warning | ||
|
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. |
||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Mr Supplement Shipping Info
- Mr Supplement ships parcels Australia-wide from Monday to Friday (excluding weekends).
- Opening hours of store for purchase & pick up orders: Sydney (Seven Hills) & Perth (Wangara) 9 am-4.30 pm Monday to Friday AEST (excluding public holidays).
- Shipping & Handling Costs – A handling fee of $9.95 for all orders under $150 or FREE Shipping on orders over $150.
- Contact number for other enquiries – 1300 325 797
At Mr Supplement, our promise to you is to have orders dispatched and delivered lightning-fast Australia-wide. Providing your place of delivery has an Australian postcode, rest assured we will get it there as soon as possible.
How do we get it to you so fast? Well, it’s simple really. Firstly we make sure your package is dispatched from one of our two extensive warehouses close to your destination, being either Sydney or Perth. Then we utilise the very fastest transport, which could be via any one of our four (4) dedicated freight companies. Shipments begin being dispatched from both our Sydney & Perth warehouses starting at 10 am daily with the last goods leaving by 5 pm so there are no holding delays.
Secondly, where possible we always use an airfreight service which is why over 85% of our customers receive their orders by the next business day. In short, we don't muck around with shipping. We understand getting your delivery to you fast, without complication & as ordered is the best way of thanking you for trusting us with your supplement business.
Shipping & Handling Costs
A) Our shipping and handling fee is a flat $9.95 Australia-wide or FREE SHIPPING on orders over $150.00. We encourage our customers to reach this amount to take advantage of the FREE DELIVERY offer.
Ordering & Delivery Policy
After choosing to place an order with Mr Supplement we are pleased to advise of the following process which takes place during our business hours (9:00 am-4 pm Monday-Friday EST/EDST).
1. You shall receive an initial confirmation email that your order has been received and is being packed.
2. When goods are dispatched from our warehouse you shall receive a further second email advising your delivery has been successfully shipped.
3. Goods shall be packaged in Mr Supplement branded packaging designed to prevent product damage during transport.
4. Goods ordered prior to 3:15 pm Eastern Australia time (Daylight Saving time when appropriate) shall be dispatched via the fastest method, same business day.
5. Goods are predominately air freighted via one of four transport companies, with delivery extending to all regions of Australia. We utilise multiple transport services as we know this is the only way to ensure the fastest delivery. As a result 85% of our customers receive their goods next working day, with approximately 95% receiving deliveries within 3 working days. Remote or regional areas depending on the exact location may take additional time.
As a tip & for the fastest delivery, we strongly recommend noting a physical street address as opposed to a PO Boxes or Parcel Locker when ordering (PO Box and Parcel Locker deliveries often need to be dispatched via road freight due to Australia Posts freight limitations). In addition, there is unfortunately no option for Express Post service if your order is being sent via Australia Post.
6. Should you wish to track the status of your shipment. Simply log into the Mr Supplement "Locker Room" (your personal member's area) & check your delivery status online. We store all of your shipping information including consignment notes to make checking your order simple and easy. So please don't hesitate to use this service which is free of charge & there to assist you.
7. For your security, deliveries do require a signature on the receipt. Therefore, delivery should be to an address where someone is available to receive and sign for the goods during business hours. In the event no one is available to receive delivery, a card shall be left advising the package is collectable at the nearest Courier or Australia Post depot.
8. Should you wish for deliveries to be left without signature (i.e. front door etc), this should be noted on your order comments. Mr Supplement is happy to oblige with these requests on small order values, however, we shall hold no responsibility for any lost or missing deliveries should these unfortunate circumstances occur. All large value orders, which are determined by Mr Supplement, for security reasons, may still require a signature regardless of any authority to leave instructions.
9. Mr Supplement, the couriers and transport companies used will try at all times to follow order and delivery instructions wherever possible. However, there may be extenuating circumstances where the order and delivery instructions may be void. If you are unsure whether your order or delivery instructions can be met, please contact MrSupplement, the couriers or the transport companies directly.
Your Questions, Answered
Why is L-Glutamine supplementation essential during periods of metabolic stress, such as dieting?
How many grams of Glutamine should I take?
How does Gen-Tec Nutrition ensure the quality and purity of its L-Glutamine product?
What is Gen-Tec Nutrition L-Glutamine, and what distinguishes it from other glutamine supplements?
What is the difference between other glutamine's and Gen-Tec's Glutamine?
What is Glutamine best used for?
Is Gen-Tec's Glutamine 320 supposed to be used after training?
Is this glutamine micronized?
What should I mix Gen-Tec's Glutamine with?
How does L-Glutamine complement micronized creatine supplementation for recovery and muscle mass increase?
How does L-Glutamine help prevent overtraining syndrome and support immune function?
How does L-Glutamine benefit muscle tissue and overall health?
What is the recommended dosage and usage of Gen-Tec Nutrition L-Glutamine?
Does L-Glutamine supplementation contribute to muscle cell volumization and protein synthesis?
Can L-Glutamine supplementation aid in reducing muscle breakdown during intense exercise?
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What our customers are saying
Summary Of Reviews
- Enhances recovery time after workouts
- Aids in resolving digestive issues
- Mixes well with protein shakes
- Contains no unnecessary fillers
- Recommended for personal trainers and athletes
Summary generated automatically from the text of customer reviews.
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