Elemental Sleep

Engineered PM Sleep Formula
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Founded in Australia in 2004, Elemental Nutrition has built a strong reputation for developing innovative, results-driven supplements tailored to the needs of athletes, gym-goers, and fitness enthusiasts. The brand is known for its cutting-edge formulations and offers a comprehensive range of products, including high-quality creatine products, amino acids, customised protein powders, and testosterone-support supplements. All Elemental Nutrition products are proudly manufactured and packaged in Australia, using only premium-grade ingredients. Production takes place in accredited facilities that comply with current Good Manufacturing Practices (GMP) and meet the rigorous standards of the Codex Alimentarius, ensuring safety, consistency, and transparency at every stage. In addition, Elemental Nutrition adheres to the Australia New Zealand Food Standards Code and implements strict quality controls under HACCP (Hazard Analysis and Critical Control Points) and SCI QUAL certification. This multi-layered commitment to safety and quality underscores the brand’s mission: to deliver supplements that meet and exceed expectations. Whether you're looking to boost performance, support recovery, or enhance overall health, Elemental Nutrition provides trustworthy, science-backed solutions made right here in Australia.

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Elemental Nutrition Sleep is a comprehensive PM formula scientifically crafted to support deep, restorative sleep, promote natural growth hormone production, and aid testosterone synthesis. Perfect for hard trainers and light sleepers alike, this advanced blend helps your body and mind reset, rebuild, and recharge overnight.

With proven ingredients like ✅ GABA, ✅ L-Tryptophan, ✅ L-Theanine, and ✅ ZMA, Sleep helps calm the nervous system, improve sleep depth, and optimise recovery—all while supporting lean muscle development.

Key Benefits

  • ✅ Supports deep REM and non-REM sleep
  • ✅ Aids natural testosterone and growth hormone release
  • ✅ Promotes muscle recovery and lean muscle growth
  • ✅ Reduces stress and mental tension for improved sleep quality
  • ✅ Includes ZMA, Ashwagandha, and Protodioscin for hormone balance

Key Ingredients

  • GABA (1900mg): Helps promote non-REM sleep and reduce anxiety
  • L-Tryptophan (100mg): Supports serotonin and melatonin for calm sleep
  • L-Theanine (300mg): Naturally reduces psychological and physiological stress
  • D-Aspartic Acid (500mg): Shown to support testosterone levels in studies
  • Protodioscin: Active compound from Tribulus to aid hormonal health
  • Agmatine Sulfate: Provides neuroprotective and calming benefits
  • ZMA Complex: Magnesium, Zinc, and Vitamin B6 to enhance sleep and hormonal balance

How to Take

🕒 Mix 1.5 scoops (7g) with 200mL of water. Consume 30 minutes before bedtime for best results.💡 Use nightly to support consistent deep sleep and recovery.

The Elemental Guarantee

✅ 100% Money-Back Guarantee: If you're not satisfied, return the product within 30 days to your place of purchase for a full refund—no questions asked.

Proudly Australian Owned - Experience deeper sleep, better recovery, and real muscle-building support with Elemental Nutrition Sleep.

Your Questions, Answered

How long should EN Sleep be taken before bed?

Elemental Nutrition Sleep should be taken 30-60 minutes prior to sleep. It should be the last food or supplement taken before retiring.

Does this product make you drowsy the next morning?

EN Sleep has been designed to promote restful sleep without having drowsy side effects the next day.


Should I cycle Elemental Sleep?

In general, no cycling is required when using Elemental Sleep — it’s designed for ongoing use and can be taken nightly as directed.

However, to keep safety and long-term effectiveness in mind, you may wish to take a 4–8 week break after every third consecutive tub. This helps ensure your body maintains its natural rhythm and responsiveness to the product’s ingredients.

As always, please make sure to read the product label carefully before consuming and follow the usage directions provided.

How much Elemental Sleep do I have to take?

The recommended dosage for Elemental Sleep is 7g - which is a single scoop.

Can I take a second scoop of Elemental Sleep if the first one doesn't put me to sleep?

We would recommend sticking to the recommended dosage found on the packaging - also, ensure to allow time for the product to work, Different people will vary on how quick something like this product will work.

Elemental Sleep be taken at the same time as EN HGH?

We would recommend taking them a minimum of 90 minutes apart for maximum benefit.

Is there ZMA in EN Sleep? I've heard there is but can't seem to see it on the nutritional pannel?

Yes - a ZMA is made up of Zinc, Magnesium Aspartate and Vitamin B6 - all of which are listed in the EN Sleep pannel.

Can I take EN Sleep if I have taken caffeine through the day?

Yes - in fact, people who consume caffeine may very well be the ones who would benefit most from this product as it allows for effective winding down of an evening.

Can I stack this with Elemental Nutrition HGH?

Yes, Elemental Nutrition Sleep & Grow stacks well with HGH as they contain mostly different ingredients, however, it might be beneficial to start off with one or the other first.

Can women take EN Sleep ?

Yes. EN Sleep is suitable for healthy men & women. Always follow the label directions.

Can I take Elemental Sleep with Elemental Anabolic Mass?

You can definitely use Elemental Nutrition Anabolic Mass with Elemental Nutrition Sleep as both supplements can help consolidate and support optimal levels of testosterone. As with any supplements containing hormone support ingredients, it's best to cycle the product every 4-6 weeks.

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Summary Of Reviews

Elemental Sleep is a product that has received mostly positive reviews for its effectiveness in promoting sleep and recovery after workouts. Users report falling asleep quickly, sleeping deeply, and waking up feeling refreshed. However, a few users experienced mild side effects and some found it less effective than previous versions.

  • Promotes quick, deep sleep
  • Aids in workout recovery
  • Users report waking up refreshed

Summary generated automatically from the text of customer reviews.

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