Optimum Gold Standard 100% Casein

Slow Digesting Night Protein
In Stock
Sale price $74.95 Regular price$84.95Save 12%
or 4 payments of $18.74 with
  • Secure PaymentSafe & encrypted
  • Fast ShippingAustralia wide delivery
  • Tracked DeliveryTrack every order
  • Easy ReturnsSimple returns process
You'll earn 7 Coins Earn 1 coin for every $10 you spend How it works

Optimum Nutrition Supplements was founded in 1986 by the Costello brothers and is the only supplement brand to carry products in all categories of athletic supplementation. Their dedication to quality, plus their access to premium dairy produce, has meant that top athletes the world over have consistently supported their products.

View All Optimum Nutrition products
Reviews

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day; Optimum Nutrition's Casein is the ideal slow release protein to add to your supplement stack

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

 

SLOW-DIGESTING PROTEIN

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, Optimum have created a formula that sets the standard for slow digesting protein support. 

 

    Your Questions, Answered

    When is it most beneficial to consume casein protein?

    Casein protein is most beneficial when consumed during periods of prolonged fasting or when rapid protein absorption is not required, such as between meals or before bedtime. It provides a sustained release of amino acids, supporting muscle recovery and preventing muscle breakdown.

    How does casein protein differ from other types of protein in terms of digestion?

    Casein proteins are pH-sensitive and form a gel-like substance in the acidic environment of the stomach. This unique property results in a slower digestion process compared to whey and other proteins, allowing for a prolonged release of amino acids into the bloodstream.

    What makes casein protein suitable for bedtime consumption?

    Consuming casein protein before bedtime provides a steady supply of amino acids to muscles throughout the night when the body typically goes for hours without food. This helps prevent muscle breakdown and promotes muscle recovery and growth during periods of fasting.

    Is there a recommended dosage or timing for consuming Optimum Nutrition's Casein?

    Optimum Nutrition recommends consuming Gold Standard 100% Casein™ between meals, before bedtime, or any other time when a slow-digesting protein source is desired. Follow the serving size instructions provided on the product packaging for optimal results.

    How does Optimum Nutrition's Gold Standard 100% Casein™ stand out from other casein products?

    Optimum Nutrition's Gold Standard 100% Casein™ utilizes premium micellar casein as its protein source, setting a standard for slow-digesting protein support. This ensures a high-quality product that delivers the benefits of slow-release protein effectively.

    Hi there I've read that your product should be fine for people with lactose issues, do you have sample packs or smaller sizes please so I can test this out prior to buying a massive tub? Hoping this will be the cherry on my boulder shoulder building cake :)

    Our samples normally depend on what we get given by the supplier and Optimum Nutrition doesn't offer any sample sizes at this stage.

    How does slow-digesting protein like casein help protect muscles?

    Slow-digesting proteins like casein are described as anti-catabolic because they help prevent muscle breakdown by providing a continuous supply of amino acids to muscles. This muscle-protecting effect is especially valuable during periods of fasting or extended periods without food.

    What is the benefit of slow-release protein like Optimum Nutrition's Casein?

    Slow-release protein, such as Optimum Nutrition's Casein, offers a gradual and sustained release of amino acids into the bloodstream. This slow digestion and absorption rate make it ideal for times when rapid protein absorption is not necessary, such as between meals or before bedtime.

    Can casein protein be used in conjunction with other protein supplements?

    Yes, casein protein can be used alongside other protein supplements, such as whey protein, to provide a combination of fast- and slow-release proteins for optimal muscle support throughout the day.

    Can I use this while taking Elemental Nutrition HGH?

    Yes, you can take it whilst taking Optimum Gold's Standard Casein.

    Latest from the blog

    Supplement, nutrition and training advise from our experts

    What our customers are saying

    Summary Of Reviews

    Optimum Gold Standard 100% Casein is a protein supplement that is highly praised for its taste, effectiveness as an appetite suppressant, and its role in muscle growth and recovery. However, some users noted that it can be too thick and clumpy, and the taste is not to everyone's liking.

    • : Delicious taste for many users
    • : Effective in muscle growth and recovery
    • : Good as an appetite suppressant

    Summary generated automatically from the text of customer reviews.

    • Loading reviews

    Tried this product?

    Share your experience and help other customers choose the right supplement.

    Write a review

    Share your experience with this product.

    Reviews are checked by our team before they appear on the site.